Ways to Make Your Snacking Healthy
I am sure you don’t need me to tell you that snacking can sabotage your weight loss efforts. Snacking by itself is ok, and there is absolutely nothing wrong...
The Benefits of Healthy Green Smoothies
If you are a bit like me, or like people who are trying really hard to be healthy and make healthier food choices, you will have tried to find...
Effective Ways to Get Over Heartbreak
We have all been through a heartbreak, after having lost someone we thought we would be with forever. Those of you who cannot identify with this, and those...
Benefits of Red Wine
You probably can relate to that feeling of wanting to enjoy a glass of wine after a long stressful day of work, where you just wanna get home,...
9 Signs of a Committed Relationship
As a relationship progresses, women (and some men) wonder if their relationship is as serious as they want it to be. They wonder if it’s a fling and...
6 Health Benefits of Not Drinking Coldrink
Ok, we know that coldrink has a lot of sugar and a lot of calories, but does drinking a can of coke be that bad for you? YES!! Drinking...
The Most Important Trait to Look for in a Partner
What is the thing that first catches your eye about someone? Is it how hot they look, is it the muscles on their body, is it the nice...