Entertainment & Lifestyle blog in South Africa!

Epyk Health Has to Be Earned


Epyk Health is an amazing thing!

It is NOT something that you can buy, or get it as  gift from someone else, you cannot acquire it through short cuts, you cannot steal it from someone who has it, and you most certainly cannot borrow it!

Did I mention that it is NOT something that you can get just because you bought the latest pill, or bought some expensive machine??

All it takes is you and a decision that you make! No one can hand it to you and no one can make the decision for you! You can only do it for you, and only you can make that decision!

Let me just say that it is tough! It is hard and of course there will be times when you want to quit!

It will not take a week, or a few months. It will take months of hard work, for others it might even take years!

The struggle is very real, and of course there will be a voice inside of you that tells you that you really do not have to go through with it. There will be times when quitting stares you in the face, to the point when you are ready to let it all go!

And you will wonder, “Is it really worth it?”

The truth is, it is always worth it!

When you realize what you have managed to accomplish with all the challenges that you were facing, when you look at yourself in the mirror and look at how much your body has transformed, when you suddenly get all the attention that you even forgot is possible, when you finally realize that you can fit into clothes that you couldn’t fit in for years and when you finally go to the doctor and he tells you how healthy you are, how your cholesterol has dropped, how you don’t even need medication anymore!

That is priceless!

It does not matter where you start, it only matters where you are going and the decision that you make to get there!

It does not matter what race you are, what car you drive, what job you have, where you come from . . . the bottom line is that in order to be epyk healthy, you have to want it, you have to be willing to make the sacrifice, you have to be willing to devote the time and you have to be willing to do whatever it takes.

Sure, some days will be harder than others, some days you will fail . . . but it matters NOT! What matters is that you get back up and start again!

In a few weeks of constant effort, in a few months of pushing forward, you will be much better than before. Your body will be showing amazing signs of improvement and you will start to feel the effects of your efforts.

Are you willing to love yourself that much?

There is no perfect time to start, right now IS the perfect time!

Don’t let the fear of failing keep you unhealthy! Dare to step outside your comfort zone and commit to something that will give you back years of your life!

What is really standing in your way??

Isn’t it time you loved yourself enough to commit to being a better you?

Push fear out of the way! Dare to take that first step – cook a healthy meal instead of driving to your favorite fast food place, take a walk instead of driving to the shop, sign up for the gym – do something today that your future self will thank you for.

No one can do it for you! You can start today . . .


photo source: jump

Leave A Reply

Your email address will not be published.