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How to stop beating yourself up over the little things


Stop beating yourself up over the little things

how to stop beating yourself up over the little things

Pc: tinybuddha.com

Everyone has a voice within them that often berates them for choosing less wise choices. Allowing negativity from the inner voice to control you can derail your growth and success journey. This voice often controls most people and makes their life a series of hell. We always tend to criticize and judge ourselves first before judging anyone else.

The feeling comes when we know we are consistently failing in something within our control. This feeling and voice can be easily overcome by reorienting our thinking. We are whom we think. The major step in how to stop beating ourselves up over the little things is positivity.


Speaking positively and taking negative criticism positively is important. Proclaiming things that look unachievable and encouraging yourself is a great step to self-confidence. It helps you realize that successful people are those who do not beat themselves up over little things.

Read: 9 words to let guide your life

Boosting your self confidence

It is near impossible to make time for your dreams if you stop to chase at every dog that barks at you. This means that boosting your self-confidence and believing in yourself more is important to help you to stop beating yourself over little things. Nobody messes with a self-confident person including your inner voice.

Read: 9 Ways to istantly build self confidence

Self Love

Self-love is important in the process to stop beating yourself up over small things. It helps you reconcile with your inner self and forgive yourself too. It helps you treat yourself as an important vessel and realize that your life is beautiful and not an afterthought. Self-love creates an appreciative being and voice in you, which reduces doubts. You sacred space is where you can find yourself over and over and this means loving yourself more.

Read: Ways you can be loving and kind to yourself

Changing your mind set

We often than not turn out to be whom we think. Our mindset is influential in our lifetime decisions. Positive mindset helps us to be able to resolve inner conflicts in a collective mature manner. It is vital to train your mind not to beat yourself over little things. If the mind wins the battle, you definitely have won it.

It is vital to keep in mind that you are a work in progress. The baby steps are what matters. However slow you are moving, the idea is never to stop moving.

Stop beating yourself over little things and rise to greater things.

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